Jo ise khaye dil वाह वाह होजाये

CHOCOLATE (chaliye aaj baat karte hai chocolate ke bare me)

Chocolate

CHOCOLATE LOVES EVEYONE . EVEYONE LOVES CHOCOLATE
Chocolate or cocoa is a food made from roasted and ground cacao seed kernels that is available as a liquid, solid, or paste, either on its own or as a flavoring agent in other foods

Chocolate ko kon pasand nhi karta ye sawal to befkufu ka hai chocolate kisko napasand hai ye kbhi koi keh sakta hai
Olmec was first inveted of chocolate

TOP FIVE HEALTH BENIFIT OF CHOCOLATE

Now let’s take a look at the top 5 health benefits of chocolate:
High in Antioxidants. …
Boosts Mood and Cognitive Function. …
Chocolate Can Improve Insulin Sensitivity. …
Real Chocolate Is High in Magnesium. …
Improves Heart Health. …
Not all chocolate is created equal.

DISADVANTAGE OF CHOCOLATE

Chocolate Can Increase Weight Gain. …
May cause digestive issues.

10 Reasons Why Chocolate Is Good For YoU

Lowers Blood Pressure. Substances called flavanols in cocoa work like blood pressure-lowering drugs called ACE inhibitors. …
Prevents Liver Damage. …
Boosts ‘Good Cholesterol’ …
Keeps Your Heart Healthy. …
Makes You Feel Good. …
Boosts Brain Power. …
Keeps You Slim. …
Makes You A Genius

WHICH CHOCOLATE IS GOOD FOR YOU

NORMAL CHOCOLATE IN MARKET IS NOT GOOD FOR YOU BECAUSE ITS COMPLETE SOURCE OF SUGAR

THAT’S WHY YOU DIDN’T GWT PROPER ADVANTAGE FROM IT

SO I TELL YOU ABOUT CHOCOLATE WHICH IS BEST FOR YOU AND YOUR HEALTH ALSO.

DARK CHOCOLATE

Dark chocolate contains powerful antioxidants. Among the most beneficial is a flavonol called epicatechin. Flavonols are compounds found in plants that fight inflammation and protect against cell damage caused by free radicals.
Lindt Excellence 85% Cocoa Chocolate.

Amul 99% Cacao Chocolate

Ketofy – Dark Keto Chocolate.

Cadbury Bournville Dark Chocolate Bar with Raisin and Nuts.

Brookside Dark Chocolate.

Didier & Frank – 57% Dark Chocolate.

Loacker Quadratini Dark Chocolate

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Sugar Free D’lite Rich Cocoa Dark Chocolate

Dark chocolate is by far the healthiest form of the treat, containing the least sugar and, because of its cocoa content, higher levels of substances that protect the body’s cells.

If sugar is your number one concern, Allers recommends looking for higher percentages